Lamb and barley soup

Lamb and barley soup

4.2 46 hodnocení

Příprava 15min

Celkový 50min

2 portions

Suroviny

lamb cut into pieces and partially frozen
100 g
onion cut into quarters
1
leek (approx. 1 leek), white part only and cut into pieces
140 g
carrot cut into pieces
1
fresh flat-leaf parsley leaves only, plus extra for garnishing
4 - 5 sprigs
pearl barley
80 g
lamb bones
100 g
water
600 g
Meat stock paste (see Tips)
1 tbsp
sea salt plus extra to taste
¼ tsp
ground black pepper plus extra to taste
¼ tsp

Nutriční hodnoty na 1 portion

Kalorie 391.7 kcal / 1644.9 kJ

Protein 27.9 g

Tuk 12.7 g

Sacharidy 35.6 g

Vláknina 12.9 g

Nasycený tuk 4.3 g

Sodík 1350.5 mg

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Austrálie a Nový Zéland

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