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Asian Chopped Salad

Asian Chopped Salad
4.8 320 hodnocení
Příprava 20min
Celkový 20min
4 portions
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Suroviny

  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm), to taste
    15 - 20 g
  • honey
    60 g
  • sesame oil
    50 g
  • brown rice vinegar
    60 g
  • soy sauce
    20 g
  • vegetable oil
    20 g
  • dried chilli flakes (volitelně)
    1 pinch
  • red cabbage cut in pieces
    250 g
  • kale tough stems removed
    120 g
  • carrot (approx. 120 g), cut in pieces (3 cm)
    1
  • red pepper (approx. 130 g), quartered
    1
  • yellow pepper (approx. 130 g), quartered
    1
  • spring onions (approx. 30 g), cut in pieces (3 cm)
    3
  • fresh coriander leaves plus extra for garnishing
    20 g
  • roasted peanuts, unsalted
    100 g
  • edamame beans
    150 g
  • sesame seeds
    30 g

Nutriční hodnoty na 1 portion

Kalorie 501.5 kcal / 2098.4 kJ
Protein 15.6 g
Tuk 36 g
Sacharidy 37.4 g
Vláknina 9.3 g
Nasycený tuk 4.3 g
Sodík 328.7 mg

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