Basil, avocado and hemp pesto

Basil, avocado and hemp pesto

4.7 50 hodnocení

Příprava 5min

Celkový 5min

6 portions

Suroviny

fresh basil leaves (approx. 8 large sprigs - see Tips)
40 g
pine nuts
30 g
walnuts
30 g
hemp seeds (see Tips)
30 g
garlic cloves
2
avocado flesh only
1
sea salt
½ tsp
lemon juice
2 tbsp
extra virgin olive oil
30 g

Nutriční hodnoty na 1 portion

Kalorie 199 kcal / 836 kJ

Protein 3.6 g

Tuk 19.9 g

Sacharidy 0.9 g

Vláknina 2.2 g

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