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Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)
4.1 25 rating
Příprava 10min.
Celkový 45min.
4 portions
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Suroviny

  • garlic cloves
    20 g
  • shallots
    30 g
  • yellow onion
    100 g
  • cumin seeds
    1 tsp
  • dried shrimp soaked to soften
    50 g
  • fresh lemongrass white parts only
    2 stalks
  • cooking oil
    80 g
  • water
    500 g
  • carrot cut in thin strips (0.5 cm x 4 cm)
    50 g
  • jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)
    100 g
  • salt
    2 tsp
  • fresh coconut milk
    500 g
  • long beans cut in 4 cm length
    100 g
  • glass noodles soaked to soften and drained
    50 g
  • dried bean curd sticks (fuchuk), soaked to soften
    100 g
  • tempeh
    100 g
  • firm tofu cut in cubes (2 cm)
    200 g
  • fresh red chillies cut in slices
    2
  • fresh green chillies cut in slices
    2
  • dried tamarind piece (asam keping)
    1
  • ground turmeric
    1 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1210 mg
Protein 18 g
Kalorie 2736 kJ / 654 kcal
Tuk 54 g
Vláknina 5 g
Nasycený tuk 28 g
Sacharidy 33 g

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