Zařízení & příslušenství
Greek Lamb Meatballs (Keftethes)
Příprava 15min.
Celkový 40min.
6 portions
Suroviny
-
garlic clove1
-
fresh parsley, leaves onlyfresh mint leaves only2 sprigs
-
onions quartered150 g
-
olive oil50 g
-
lamb mince broken in pieces500 g
-
breadcrumbs60 g
-
dried oregano1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour for dusting
-
vegetable oil2 Tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
20 g
Kalorie
1164 kJ /
277 kcal
Tuk
16 g
Vláknina
2 g
Sacharidy
12 g
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