Savoury Flapjacks

Savoury Flapjacks

4.1 47 hodnocení

Příprava 5min

Celkový 45min

12 pieces

Suroviny

Parmesan cheese cut in pieces (2 cm)
200 g
pecorino cheese, cut in pieces (2 cm)
fresh parsley leaves only
25 sprigs
onions quartered
160 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
rolled oats
200 g
medium eggs
2

Nutriční hodnoty na 1 piece

Kalorie 162.7 kcal / 680.9 kJ

Protein 10.8 g

Tuk 6.6 g

Sacharidy 15.7 g

Vláknina 3 g

Nasycený tuk 3.3 g

Sodík 262.6 mg

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