Vyhledat
Immune boosting smoothie (Post-natal)
TM5 TM6

Immune boosting smoothie (Post-natal)
3.3 (15 hodnocení)
Registrujte se zdarma

Suroviny

  • 1 ruby red grapefruit, peeled and cut into quarters
  • 160 g beetroot, peeled and cut into pieces (2-3 cm)
  • 60 g avocado, flesh only
  • 90 g banana, cut into pieces
  • 100 g hemp seeds (see Tips)
  • 2 - 3 cm piece fresh ginger, peeled
  • 2 - 3 cm piece fresh turmeric, peeled
  • ⅛ tsp ground black pepper
  • 100 g ice cubes
  • 2 tsp Kakadu plum powder (optional - see Tips)
  • 500 g filtered water, chilled (see Tips)
  • 2 tsp honey (optional - see Tips)
Nutriční hodnoty
na 1 portion
Kalorie
1234 kJ / 293.8 kcal
Protein
10.4 g
Sacharidy
19.8 g
Tuk
18.5 g
Vláknina
5.4 g

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

(20)

5 min

Rosy glow smoothie

Rosy glow smoothie

(40)

10 Min

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

(21)

15min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

(31)

25 Min

Green smoothie

Green smoothie

(40)

10 Min

Beetroot smoothie

Beetroot smoothie

(24)

10 Min

Popeye's power bowl

Popeye's power bowl

(9)

10 Min

Green smoothie bowl with seeds and berries

Green smoothie bowl with seeds and berries

(15)

10 Min

Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

(17)

10 Min

Pumpkin pancakes

Pumpkin pancakes

(77)

1h 35 min

Refreshing cucumber and pear juice

Refreshing cucumber and pear juice

(12)

25 Min

Green juice

Green juice

(26)

5 min