Feijoada (Bean and Meat Stew)

Name: Feijoada (Bean and Meat Stew)
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6 portions
Ingredients: 1750 g water; 600 g pointed cabbage; 2 garlic cloves; 150 g onions; 150 g carrots; 150 g tinned chopped tomatoes; 30 g olive oil; 100 g smoked bacon; 150 g white wine; 1 dried bay leaf; 2 vegetable stock cubes (for 0.5 l each); 1 dried red chilli; 100 g pork belly, boneless, skinless; 250 g pork spare ribs; 1 farinheira sausage; ½ chorizo; 200 - 250 g black pudding; 1000 g tinned butter beans

4.7 ( 15 hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 1hod. 10min

Počet porcí 6 portions

Suroviny

1750 g water
600 g pointed cabbage cut in strips
nebo savoy cabbage cut in strips
2 garlic cloves
150 g onions quartered
150 g carrots cut in pieces (2 cm)
150 g tinned chopped tomatoes
30 g olive oil
100 g smoked bacon diced
150 g white wine
1 dried bay leaf
2 vegetable stock cubes (for 0.5 l each)
nebo 2 heaped tsp vegetable stock paste, homemade
1 dried red chilli
100 g pork belly, boneless, skinless sliced
250 g pork spare ribs
1 farinheira sausage
nebo 1 smoked pork sausage
½ chorizo sliced (approx. 100 g)
200 - 250 g black pudding (whole)
1000 g tinned butter beans rinsed, drained

Nutriční hodnoty: na 1 portion
Kalorie: 934 kcal / 3904 kJ
Protein: 32 g
Tuk: 70 g
Sacharidy: 38 g