Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

4.4 17 hodnocení

Příprava 5min.

Celkový 2hod. 35min.

10 portions

Suroviny

Sauce

olive oil
100 g
dried oregano
1 tsp
fine sea salt
1 tsp
barley malt extract
1 tsp
lemon finely grated zest and juice
1

Salad

dried green lentils
200 g
water plus extra for soaking
1000 g
fine sea salt
1 tsp
millet grains
200 g
pomegranate seeds or to taste
450 g
fresh coriander leaves only
20 g
fresh parsley leaves only
10 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 7 g

Kalorie 1046 kJ / 250 kcal

Tuk 11 g

Sacharidy 29 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Modern Vegetarian 60 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

20min.

Mint Courgettes

Mint Courgettes

30min.

Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

9hod. 10min.

Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

20min.

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1hod. 35min.

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1hod.

Houmous Salad Dressing

Houmous Salad Dressing

5min.

Puy Lentil Dip

Puy Lentil Dip

45min.

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1hod. 30min.

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1hod.

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45min.

Mediterranean Pearl Barley Risotto

Mediterranean Pearl Barley Risotto

1hod.