Smoked Indian-spiced quail

Smoked Indian-spiced quail

4.3 3 hodnocení

Příprava 35min

Celkový 3hod. 20min

4 portions

Suroviny

Spiced quail

cinnamon quill
1
coriander seeds
2 tsp
cumin seeds
2 tsp
fennel seeds
2 tsp
cardamom pods
4
dried chilli flakes
1 tsp
quails legs trussed (see Tips)
8
ghee softened
40 g

Onion and cashew topping

ghee
30 g
red onion cut into thin slices
½
water
50 g
Vegetable stock paste (see Tips)
1 tsp
raw cashews
50 g
fresh coriander leaves only, roughly chopped
4 sprigs

Nutriční hodnoty na 1 portion

Kalorie 883.3 kcal / 3709.6 kJ

Protein 70.2 g

Tuk 64.3 g

Sacharidy 6.6 g

Vláknina 3.4 g

Nasycený tuk 24.5 g

Sodík 401.1 mg

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