
Zařízení & příslušenství
Lamb Dopiaza (Lamb and Onion Curry)
Příprava 15min
Celkový 6hod. 30min
4 portions
Suroviny
Spice Paste Marinade
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paprika1 Tbsp
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garam masala1 Tbsp
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ground turmeric2 tsp
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dried mint2 tsp
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fine sea salt2 tsp
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garlic cloves10
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fresh root ginger peeled, cut in round slices (2 mm)3 cm
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fresh green chilli halved, deseeded if desired1
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water120 g
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Greek yoghurt60 g
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lamb shoulder, boneless diced600 - 700 g
Fried Onion Garnish
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vegetable oil10 g
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onions cut in thin wedges160 g
Spiced Onions and Curry
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coriander seeds1 Tbsp
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cumin seeds2 tsp
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dried fennel seeds1 tsp
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cardamom pods crushed6
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cinnamon stick1
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unsalted butter diced50 g
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onions large, brown, sliced2 - 3
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tinned chopped tomatoes400 g
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water200 g
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garam masala1 pinch
Nutriční hodnoty na 1 portion
Kalorie
621 kcal /
2583 kJ
Protein
33 g
Tuk
43 g
Sacharidy
21 g
Vláknina
7 g
Nasycený tuk
20 g
Sodík
1071 mg