Vegetable Stew

Vegetable Stew

4.0 54 rating

Příprava 20min.

Celkový 1hod. 15min.

6 portions

Suroviny

yellow onions cubed (1 in.)
8 oz
garlic cloves
3
extra virgin olive oil
½ oz
carrots sliced in rounds (½ in.)
6 oz
celery chopped (¾ in.)
4 oz
all-purpose flour
1 ½ oz
portobello mushrooms stem and gills removed, cubed (1 in.)
8 oz
red wine
6 oz
baby red potatoes quartered
16 oz
vegetable broth
8 oz
tomato paste
1 oz
Italian seasoning
½ tsp
salt
½ tsp
ground black pepper
¼ tsp
frozen green peas thawed
5 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 402 mg

Protein 5 g

Kalorie 778 kJ / 186 kcal

Tuk 3 g

Vláknina 5 g

Nasycený tuk 0 g

Sacharidy 31 g

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