Vyhledat
Indian Vegetable Curry
TM6 TM5

Indian Vegetable Curry
4.6 (58 hodnocení)
Registrujte se zdarma

Suroviny

  • ½ tsp coriander seeds
  • ½ tsp cumin seeds
  • ½ tsp cardamom seeds
  • ½ tsp mustard seeds
  • 3 ½ oz yellow onions, halved
  • 2 garlic cloves
  • ½ oz fresh ginger, thinly sliced
  • 1 fresh red chili, small, deseeded, cut into pieces
  • 1 oz olive oil
  • 1 tsp ground turmeric
  • 14 oz canned coconut milk
  • 3 ½ oz water
  • 1 heaping tsp homemade vegetable stock paste
    nebo 1 vegetable stock cube
  • 2 - 3 tsp salt, to taste
  • 22 oz waxy potatoes, peeled, cut into pieces (¾ in.-1¼ in.)
  • 6 oz carrots, sliced (½ in.)
  • 6 oz cauliflower, cut into florets
  • 6 oz zucchini, sliced (½ in.)
  • 3 ½ oz frozen peas
  • 2 sprigs fresh cilantro, leaves only
Nutriční hodnoty
na 1 portion
Kalorie
1934.6 kJ / 462.4 kcal
Protein
9.7 g
Sacharidy
49.5 g
Tuk
21.9 g
Nasycený tuk
14.9 g
Vláknina
8.7 g
Sodík
1527.7 mg

Líbí se vám, co vidíte? Tento recept a 80 000 dalších na vás již čekají!

Registrujte se zdarma

Registrujte se k bezplatnému 30 ti dennímu zkušebnímu členství a začněte objevovat svět Cookidoo®. Zcela bez závazků.

Více informací

Alternativní recepty

Lentil Moussaka

Lentil Moussaka

(46)

2h 20min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

(99)

25min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

(299)

30 min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

(43)

40 min

Pumpkin Curry

Pumpkin Curry

(47)

45 min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

(112)

55min

Vegetarian Chili

Vegetarian Chili

(150)

50min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

(75)

55min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

(12)

1h 10min

Greek Vegetables

Greek Vegetables

(10)

1h

Tofu Stew

Tofu Stew

(27)

30 min

Vegetable Stew

Vegetable Stew

(50)

1 Std. 15 Min