Browned beef cubes (well done)

Browned beef cubes (well done)

4.5 6 hodnocení

Příprava 5min

Celkový 15min

250 g

Suroviny

olive oil
20 g
garlic clove or 20 g brown onion
1
sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
250 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches

Nutriční hodnoty na 250 g

Kalorie 717.2 kcal / 3000.6 kJ

Protein 50 g

Tuk 55.6 g

Sacharidy 1.2 g

Vláknina 0.2 g

Nasycený tuk 17.3 g

Sodík 496.7 mg

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High Heat Basics: Meat & Seafood 15 recept
Austrálie a Nový Zéland

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