Zařízení & příslušenství
Chorizo and squid stew (TM5)
Příprava 15min.
Celkový 5hod. 30min.
4 portions
Suroviny
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
2528.8 mg
Protein
54.7 g
Kalorie
2836.9 kJ /
675.5 kcal
Tuk
20.6 g
Vláknina
14.9 g
Nasycený tuk
5.9 g
Sacharidy
58.8 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Ginger beef and sugar snap peas with rice
1hod. 45min.
Chorizo and squid stew (TM6)
5hod. 30min.
Semolina dumplings with mushroom sauce
40min.
Sweet potato pasta with burnt sage butter
30min.
Seafood en papillote with saffron potatoes
35min.
Taiwanese sticky rice
1hod. 40min.
Prawn and mushroom crepes
50min.
Matcha and mango frozen yoghurt
18hod. 25min.
Sous vide salmon with avocado cream (TM6)
1hod. 5min.
Lamb cutlets with pumpkin and pistachio salad
40min.
Beef and pepper ragu
2hod. 15min.
Fish with ginger lime sauce
35min.