Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

4.2 82 hodnocení

Příprava 10min.

Celkový 15min.

6 portions

Suroviny

couscous
8 oz
water or per couscous package instructions
16 oz
red onion in pieces
1 oz
ginger in pieces
½ oz
extra virgin olive oil plus extra to drizzle
1 tbsp
carrots in pieces
4 oz
raisins
½ oz
canned chickpeas rinsed and drained
14 ½ oz
curry powder
1 tbsp
salt to taste
1 tsp
cashews chopped
½ oz
lemon juice only
1
fresh cilantro leaves chopped, to garnish
1 - 2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 576 mg

Protein 10 g

Kalorie 1125 kJ / 269 kcal

Tuk 6 g

Vláknina 7 g

Nasycený tuk 1 g

Sacharidy 46 g

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