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Lentil Salad

Lentil Salad
4.4 19 hodnocení
Příprava 5min
Celkový 35min
4 portions
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Suroviny

  • dried black lentils
    12 oz
  • vegetable stock
    30 oz
    30 oz water
  • extra virgin olive oil divided
    3 oz
  • garlic cloves to taste
    6
  • baby spinach plus extra to serve
    9 oz
  • cucumber
    ½
  • cherry tomatoes
    10
  • pomegranate molasses
    1 oz
  • feta cheese crumbles
  • microgreens to garnish
  • fresh parsley leaves to garnish
  • ground black pepper to serve

Nutriční hodnoty na 1 portion

Kalorie 532.9 kcal / 2229.5 kJ
Protein 24.2 g
Tuk 22.8 g
Sacharidy 62 g
Vláknina 17.7 g
Nasycený tuk 3.4 g
Sodík 122 mg

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