Polenta with Rich Meat Ragu

Polenta with Rich Meat Ragu

3.3 6 hodnocení

Příprava 10min

Celkový 1hod. 10min

6 portions

Suroviny

celery stalk cut in pieces
40 g
carrot peeled, cut in pieces
70 g
onions quartered
150 g
extra virgin olive oil
55 g
pork mince broken in pieces
400 g
beef mince broken in pieces
400 g
red wine
100 g
tinned chopped tomatoes
400 g
fine sea salt plus 1 Tbsp
2 tsp
ground black pepper
1 pinch
caster sugar
1 pinch
water
1600 g
polenta
400 g

Nutriční hodnoty na 1 portion

Kalorie 580.7 kcal / 2427.2 kJ

Protein 32.5 g

Tuk 32.7 g

Sacharidy 135.8 g

Vláknina 4.2 g

Nasycený tuk 16.8 g

Sodík 2981.7 mg

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