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Steamed Eggplant and Ricotta Lasagna
TM6 TM5

Steamed Eggplant and Ricotta Lasagna
4.3 (19 hodnocení)
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Suroviny

  • 1 ½ oz Parmesan cheese, cut into pieces
  • 5 - 10 sprigs fresh parsley, leaves only
  • ⅛ tsp ground black pepper
  • 45 oz water, divided
  • 2 tsp salt, divided
  • 6 oz dried lasagna pasta
  • 2 oz yellow onions, cut into pieces
  • 2 oz carrots, cut into pieces
  • 2 oz celery, cut into pieces
  • 1 garlic clove
  • 1 oz extra virgin olive oil
  • 10 ½ oz eggplant, diced (½ in.)
  • 18 oz canned crushed tomatoes
  • 9 oz ricotta cheese
Nutriční hodnoty
na 1 portion
Kalorie
1820 kJ / 435 kcal
Protein
19 g
Sacharidy
47 g
Tuk
20 g
Nasycený tuk
8 g
Vláknina
7 g
Sodík
954 mg

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