Mushroom quinotto

Mushroom quinotto

3.6 37 hodnocení

Příprava 15min.

Celkový 30min.

4 portions

Suroviny

Parmesan cheese cut into cubes (3 cm)
60 g
brown onion (approx. 150 g), cut into quarters
1
butter cut into pieces
80 g
water
550 g
Vegetable stock paste (see Tips)
½ tbsp
white quinoa rinsed and drained
250 g
fresh mushrooms sliced
180 g
ground black pepper to taste
1 pinch
fresh thyme leaves only
3 sprigs
pouring (whipping) cream
80 g
fresh basil leaves only, roughly torn
2 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 448.6 mg

Protein 15.3 g

Kalorie 2258.6 kJ / 537.8 kcal

Tuk 32.2 g

Vláknina 9.2 g

Nasycený tuk 18.5 g

Sacharidy 42.5 g

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Také zařazen v:

Focus on quinoa 7 recepty/-ů
Austrálie a Nový Zéland

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