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Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice
4.4 39 hodnocení
Příprava 15min.
Celkový 45min.
4 portions
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Suroviny

Hollandaise Sauce
  • water
    15 g
  • lemon juice
    30 g
  • unsalted butter diced
    225 g
  • egg yolks from large eggs
    4
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper plus extra to taste
    1 pinch
Salmon, Asparagus and Rice
  • coriander leaf
    30 g
    30 g fresh parsley leaves
  • lemon thin peelings of zest only
    1
  • jasmine rice
    285 g
  • water
    1000 g
  • onion powder
    1 tsp
  • garlic powder
    ½ tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • green asparagus
    340 g
    340 g broccoli florets
  • fresh salmon fillets, skinless (approx. 3 cm thick)
    450 g
  • lemon juice
    1 Tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 672 mg
Protein 33 g
Kalorie 3778 kJ / 903 kcal
Tuk 58 g
Vláknina 1 g
Nasycený tuk 32 g
Sacharidy 62 g

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