Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad

4.2 6 rating

Příprava 30min.

Celkový 1hod.

4 portions

Suroviny

Fish and Marinade

roasted peanuts, salted
50 g
garlic cloves
2
fresh lemon grass white part only, cut in pieces (approx. 3 cm)
20 g
fresh makrut lime leaves (see tip)
4
5 g grated lime zest, (see tip)
coconut cream
50 g
Thai red curry paste
40 g
40 g Thai yellow curry paste
red snapper fillets skin on (200-250 g each)
4
4 cod fillets, skin on (200-250 g each)

Salad

lime juice
15 g
salt
1 tsp
agave syrup
40 g
cos lettuce cut in pieces (approx. 1 cm slices)
200 g
cucumber sliced (approx. 3 mm)
100 g
fresh coriander leaves roughly chopped
10 g
fresh chillies thinly sliced (3 mm) (optional)
1 - 2
cherry tomatoes halved
100 g
fresh lemon grass white part only, thinly sliced (approx. 2 mm)
10 g

Garnish

lime cut in wedges
1
fresh coriander leaves roughly chopped
10 g
fresh chilli (volitelně) thinly sliced (2 mm)
1

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 763 mg

Protein 48 g

Kalorie 1754 kJ / 419 kcal

Tuk 15 g

Vláknina 6.4 g

Nasycený tuk 5.4 g

Sacharidy 28 g

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