Zařízení & příslušenství
Cuban-spiced Salmon with Tomato Avocado Salsa
Příprava 20min.
Celkový 30min.
4 portions
Suroviny
-
fresh jalapeño chilli cut in pieces (2 cm)1
-
red onions quartered120 g
-
spring onions cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh coriander 20 g cut in pieces (3 cm), 10 g leaves30 g
-
olive oil plus extra for greasing30 g
-
lime juice30 g
-
50 g orange juicegrapefruit juice50 g
-
dried oregano1 tsp
-
dried chilli flakes1 tsp
-
ground cayenne pepper1 tsp
-
ground cumin1 tsp
-
salt1 ½ tsp
-
4 frozen salmon fillets, skin on or skinless (200 g each), fully defrostedfresh salmon fillets skin on or skinless (200 g each)4
-
cherry tomatoes500 g
-
tomato purée60 g
-
lime juice, freshly squeezed35 g
-
ground black pepper¼ tsp
-
avocado (approx. 300 g), diced1
-
lime cut in wedges1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1041 mg
Protein
46 g
Kalorie
2981 kJ /
712 kcal
Tuk
50 g
Vláknina
11 g
Nasycený tuk
9.4 g
Sacharidy
25 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Catch of the Day
8 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Asian Steamed Side of Salmon
1 Std. 45 Min
Thai Salmon Parcels with Jasmine Rice
45 Min
Prawn Curry with Basmati Rice
35 Min
Salmon and Leek Parcel with New Potatoes
1 Std.
Salmon with Ginger Sauce and Spiced Cashews
30 Min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 Min
Greek-style Baked Cod with Bulgur Wheat
1 Std. 30 Min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30 Min
Warm Halloumi, Walnut and Pomegranate Salad
45 Min
Sea Bass with Lemon & Herb Couscous
35 Min
Prawn Saganaki
35 Min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 Min