Zařízení & příslušenství
Timatar Wali Macchi (Cod in Tomato Sauce)
Příprava 15min.
Celkový 1hod.
4 portions
Suroviny
-
cod fillets thick cut, skinless, boneless (approx. 120 g each)4
-
fine sea salt1 ¼ tsp
-
cayenne pepper½ tsp
-
ground turmeric¼ tsp
-
vegetable oil plus 1-2 Tbsp for frying50 g
-
dried fennel seeds1 tsp
-
black mustard seeds1 tsp
-
onions quartered170 g
-
garlic cloves2
-
tinned chopped tomatoes (1 x 400 g tin)400 g
-
ground cumin2 tsp
-
garam masala½ tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
24.9 g
Kalorie
1137 kJ /
272 kcal
Tuk
14.9 g
Sacharidy
9.5 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Smoked Haddock and Cauliflower Bake
55min.
Georgian Chicken with Bulgur Wheat
1hod. 15min.
Cuban-spiced Salmon with Tomato Avocado Salsa
30min.
Salmon with Ginger Sauce and Spiced Cashews
30min.
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min.
Steamed Cod with Vizcaina Sauce
50min.
Seafood Korma
40min.
Fish Stew
45min.
Greek-style Baked Cod with Bulgur Wheat
1hod. 30min.
Blackened Salmon with Bean and Corn Salsa
20min.
Asian Steamed Side of Salmon
1hod. 45min.
Prawn Saganaki
35min.