Mussels with Thai Green Curry Sauce

Mussels with Thai Green Curry Sauce

4.7 19 hodnocení

Příprava 5min.

Celkový 25min.

6 portions

Suroviny

fresh coriander leaf plus extra for garnishing
15 g
fresh green chillies (volitelně) cut in pieces, plus extra for garnishing
60 g
garlic cloves
2
shallot
30 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
coriander seeds
1 Tbsp
cumin seeds
1 tsp
ground black pepper
½ tsp
limes juice and zest
2
olive oil
30 g
soy sauce
20 g
coconut milk
350 g
brown sugar
20 g
fresh mussels
1500 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 911 mg

Protein 32.4 g

Kalorie 1729.2 kJ / 413.3 kcal

Tuk 18.9 g

Vláknina 1.5 g

Nasycený tuk 9.8 g

Sacharidy 21.8 g

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