Vyhledat
Broccoli Salad with Red Peppers and Pine Nuts
TM6 TM5 TM31

Broccoli Salad with Red Peppers and Pine Nuts
5.0 (7 hodnocení)
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Suroviny

  • 200 g broccoli florets
  • 140 g red pepper, cut in pieces
  • 90 g apple, peeled, cored and quartered
  • 20 g pine nuts
    nebo sunflower seeds
  • 15 g olive oil
  • 10 g cider vinegar
    nebo white balsamic vinegar
  • ½ tsp honey
  • 1 tsp mustard
  • ½ - 1 tsp fine sea salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
Nutriční hodnoty
na 1 portion
Kalorie
449.5 kJ / 107.5 kcal
Protein
2.7 g
Sacharidy
9.3 g
Tuk
7.5 g
Nasycený tuk
0.8 g
Vláknina
1.5 g
Sodík
465.3 mg

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