Mediterranean pasta salad

Mediterranean pasta salad

4.7 29 hodnocení

Příprava 15min

Celkový 50min

6 portions

Suroviny

Pesto

Parmesan cheese cut into pieces (3 cm)
50 g
garlic clove
1
fresh basil leaves only
40 g
fresh flat-leaf parsley leaves only
20 g
roasted cashews
160 g
olive oil plus extra for covering the dip (see Tips)
60 - 80 g
white wine vinegar to taste
1 - 2 tbsp

Salad

water for cooling
eggs
3
farfalle pasta (bow tie pasta)
250 g
olive oil
2 tbsp
marinated artichoke hearts drained and cut into halves
200 g
rocket or fresh spinach leaves
30 g
cherry tomatoes cut into halves
100 g
pitted Kalamata olives cut into halves
50 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Nutriční hodnoty na 1 portion

Kalorie 584 kcal / 2452 kJ

Protein 17.7 g

Tuk 40 g

Sacharidy 35.3 g

Vláknina 7.3 g

Nasycený tuk 7.9 g

Sodík 426.9 mg

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