Zařízení & příslušenství
Asian cucumber salad (Thermomix® Cutter)
Příprava 10min.
Celkový 20min.
6 portions
Suroviny
Cucumber salad
-
Chinese cabbage (wombok) (approx. 650 g), thickest part of the core removed, cut into 1-2 wedges to fit through feeder tube½
-
red capsicum (approx. 190 g), cut into 1–2 wedges, seeds and membranes removed1
-
continental cucumbers unpeeled and trimmed1 - 2
-
carrot peeled and trimmed1
-
fresh coriander leaves only2 sprigs
-
fresh mint leaves only1 sprig
Dressing
-
spring onion/shallot trimmed and cut into pieces1
-
piece fresh ginger peeled1 cm
-
garlic clove1
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
tamari gluten free (see Tips)1 ½ tbsp
-
shiro (white) miso paste1 tsp
-
lime juice50 g
-
coconut sugar3 tsp
-
Japanese pickled ginger cut into julienne50 g
-
fresh coriander leaves only
-
roasted unsalted peanuts3 tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
316.2 mg
Protein
3.2 g
Kalorie
342 kJ /
81.8 kcal
Tuk
2.7 g
Vláknina
2.5 g
Nasycený tuk
0.3 g
Sacharidy
13.2 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Žádné hodnocení
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50min.
Corn tortillas
1hod. 50min.
Spiced red lentil and chicken soup (Diabetes)
30min.
Salmon rice bowl (gut health)
45min.
Vegan mayonnaise
15min.
Crunchy salad with green goddess dressing (Diabetes)
20min.
Citrus quinoa salad with miso ginger dressing
1hod. 15min.
Achcharu (pickle)
48hod. 30min.
Lentil and mint salad
3hod. 55min.
Steamed white fish with chermoula and mulligatawny soup
1hod.
Vegan tiramisu
3hod. 20min.