Zařízení & příslušenství
Citrus quinoa salad with miso ginger dressing
Příprava 15min.
Celkový 1hod. 15min.
4 portions
Suroviny
Quinoa
-
tri-colour quinoa170 g
-
filtered water plus extra for soaking1000 g
-
Vegetable stock paste (see Tips)1 tbsp
Miso ginger dressing
-
piece fresh ginger peeled2 cm
-
sunflower seeds45 g
-
avocado oil1 tbsp
-
shiro (white) miso paste1 tbsp
-
lemon juice to taste20 - 40 g
-
pure maple syrup1 tbsp
-
filtered water60 g
-
salt1 pinch
Salad
-
fresh baby spinach leaves60 g
-
rocket60 g
-
blood oranges peeled and segmented (see Tips)2
-
navel oranges peeled and segmented (see Tips)2
-
spring onions/shallots trimmed and cut into thin slices3
-
pecans (optional)1 tbsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
12.6 g
Kalorie
1588.8 kJ /
378.3 kcal
Tuk
15.4 g
Vláknina
9.9 g
Sacharidy
42.8 g
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