Zařízení & příslušenství
Sweet Potato Curry with Broccoli
Příprava 5min.
Celkový 30min.
1 portion
Suroviny
-
vegetable oil½ oz
-
garlic cloves2
-
yellow onions cut into pieces2 oz
-
dried red chili stem removed, seeds optional1
-
curry powder1 tsp
-
ground turmeric1 tsp
-
cumin seeds¼ tsp
-
tomato paste2 tbsp
-
sweet potatoes diced (1 in.)8 oz
-
vegetable stock7 oz
-
salt to taste¼ tsp
-
broccoli florets cut small3 oz
-
fresh cilantro leaves only, roughly chopped, to garnish
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
827 mg
Protein
9.3 g
Kalorie
1761.8 kJ /
421.1 kcal
Tuk
15.7 g
Vláknina
11.2 g
Nasycený tuk
2.2 g
Sacharidy
67.5 g
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Cooking for One
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