Ghee Roasted Chicken

Ghee Roasted Chicken

4.6 24 hodnocení

Příprava 15min

Celkový 1hod. 15min

4 portions

Suroviny

chicken thighs, with skin and bone cut in pieces (4 cm x 4 cm)
500 g
dried chillies
5
coriander seeds
1 tbsp
cumin seeds
2 tsp
black peppercorns
1 tbsp
fennel seeds
1 tsp
garlic cloves
5
fresh ginger sliced
15 g
tamarind paste seedless
2 tsp
water
5 tbsp
ground turmeric
¼ tsp
yoghurt
3 tbsp
lemon juice
2 tsp
salt
1 ½ tsp
onion cut in quarter
1
ghee
60 g
curry leaves deveined
2 sprigs
jaggery sugar
2 tsp

Nutriční hodnoty na 1 portion

Kalorie 470 kcal / 1965 kJ

Protein 24 g

Tuk 34 g

Sacharidy 19 g

Vláknina 3 g

Nasycený tuk 14 g

Sodík 218 mg

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