Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

4.9 214 hodnocení

Příprava 10min

Celkový 40min

10 portions

Suroviny

dried apricots cut into halves
7
pitted Medjool dates cut into halves
5
unsalted mixed nuts
160 g
shredded coconut
80 g
ground cinnamon
1 - 2 tsp
vanilla bean extract
2 tsp
pumpkin seeds
30 g
sunflower seeds
30 g
coconut oil softened
30 g
dried goji berries (optional - see Tips)
3 tbsp
hemp seeds (optional)
3 tbsp

Nutriční hodnoty na 1 portion

Kalorie 290.4 kcal / 1215 kJ

Protein 6.9 g

Tuk 21 g

Sacharidy 23.2 g

Vláknina 5.1 g

Nasycený tuk 8.8 g

Sodík 67.4 mg

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