Espresso "baked" beans

Espresso "baked" beans

4.6 19 hodnocení

Příprava 10min

Celkový 35min

6 portions

Suroviny

brown onion
90 g
carrot cut into pieces (3-4 cm)
100 g
jalapeño chilli deseeded if preferred
½ - 1
butter
30 g
shortcut bacon rashers or smoked bacon, cut into pieces (1-2 cm)
160 g
Vegetable stock paste (see Tips)
1 tsp
water
100 g
brewed espresso coffee (approx. 3 shots)
100 g
brown sugar to taste
30 g
molasses
40 g
tomato paste
40 g
apple cider vinegar
2 tbsp
sea salt to taste
⅛ tsp
ground black pepper to taste
⅛ tsp
canned cannellini beans (2 cans), rinsed and drained
800 g

Nutriční hodnoty na 1 portion

Kalorie 247 kcal / 1039 kJ

Protein 14.5 g

Tuk 8.2 g

Sacharidy 25 g

Vláknina 8.5 g

Nasycený tuk 3.3 g

Sodík 661.9 mg

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