Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

4.2 (50 hodnocení)

Registrujte se zdarma

Obtížnost snadné

Čas přípravy 15min

Celkový čas 40min

Počet porcí 12 portions

Suroviny

olive oil spray, for greasing
80 g Parmesan cheese, cut into pieces (3 cm)
60 g buckwheat groats
200 g raw almonds
3 sprigs fresh basil, leaves only
80 g sun-dried tomatoes, cut into pieces
300 g cottage cheese
1 ½ tsp gluten free baking powder
100 g water
5 eggs
1 tsp salt
12 slices prosciutto (approx. 200 g)

Nutriční hodnoty: na 1 portion
Kalorie: 1216.8 kJ / 289.7 kcal
Protein: 19.4 g
Sacharidy: 7.6 g
Tuk: 19.8 g
Nasycený tuk: 4.6 g
Vláknina: 2.6 g
Sodík: 707.2 mg

Ve sbírkách

Alternativní recepty

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45 Min

Thai beef salad

Thai beef salad

1 Std. 20 Min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1 Std.

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1 Std. 30 Min

Spring greens with grapefruit

Spring greens with grapefruit

30 min

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

40 Min

Berry coconut cashew bars

Berry coconut cashew bars

2小时 40 分钟

Sun-dried tomato and pepita bread

Sun-dried tomato and pepita bread

2 godz.

Capsicum and potato tortillas with olive tapenade

Capsicum and potato tortillas with olive tapenade

35 Min

Spinach and feta galette

Spinach and feta galette

1 Std. 50 Min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1 Std. 30 Min

Moroccan chicken and couscous salad with sweet potato soup

Moroccan chicken and couscous salad with sweet potato soup

45 Min