Baked whole-side of salmon with yoghurt dressing

Baked whole-side of salmon with yoghurt dressing

4.7 13 hodnocení

Příprava 15min

Celkový 55min

8 portions

Suroviny

Salmon

fresh boneless salmon fillet (approx. 1.2 kg), skin on
1
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
extra virgin olive oil
1 tbsp

Yoghurt dressing

garlic clove
1
sea salt
½ tsp
yoghurt
200 g
tahini
50 g
lemon juice only
½

Walnut crumble

walnuts
80 g
fresh coriander leaves only (approx. 1 bunch)
20 g
fresh mint leaves only
2 sprigs
fresh long red chillies deseeded if preferred and cut into halves
1 - 2
brown onion
¼
lemon juice
30 g
sumac
1 tsp
extra virgin olive oil
2 tsp
sea salt to taste
ground black pepper to taste

Nutriční hodnoty na 1 portion

Kalorie 473.1 kcal / 1979.3 kJ

Protein 39 g

Tuk 33.6 g

Sacharidy 7.5 g

Vláknina 2.9 g

Nasycený tuk 5.7 g

Sodík 1466.2 mg

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