Vietnamese-style Chicken and Cabbage Salad (TM6)

Name: Vietnamese-style Chicken and Cabbage Salad (TM6)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 100 g peanuts, roasted, salted; 2 garlic cloves; 540 g water; 40 g fish sauce; 30 g freshly squeezed lime juice; 40 g caster sugar; 400 g chicken breasts; 200 g white cabbage; 100 g red cabbage; 50 g red onion; 100 g carrots; 16 fresh mint leaves; 1 fresh chilli; 2 Tbsp fresh coriander leaves

5.0 (8 hodnocení)

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 30min

Počet porcí 4 portions

Suroviny

100 g peanuts, roasted, salted
2 garlic cloves
540 g water
40 g fish sauce
30 g freshly squeezed lime juice
40 g caster sugar
400 g chicken breasts, cut in pieces (5 cm)
200 g white cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
100 g red cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
50 g red onion, halved vertically
100 g carrots
16 fresh mint leaves
1 fresh chilli, thinly sliced
2 Tbsp fresh coriander leaves

Nutriční hodnoty: na 1 portion
Kalorie: 1675.4 kJ / 400.5 kcal
Protein: 29.6 g
Sacharidy: 24.9 g
Tuk: 21.8 g
Nasycený tuk: 4.3 g
Vláknina: 5.1 g
Sodík: 893.4 mg