Lentil and Pumpkin Pot Pies

Lentil and Pumpkin Pot Pies

4.8 54 hodnocení

Příprava 25min.

Celkový 1hod. 25min.

6 portions

Suroviny

Rosemary Ice Puff Pastry

fresh rosemary (approx. 10 cm long), leaves only
1 sprig
ice cubes
90 g
unsalted butter frozen and cut in pieces
180 g
plain flour
200 g
fine sea salt
1 tsp

Pumpkin and Lentil Filling

unsalted butter for greasing
brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
olive oil
40 g
carrot (approx. 250 g), thinly sliced into rounds
1
dried rosemary
¼ tsp
fresh thyme leaves only
2 sprigs
dried fennel seeds
¼ tsp
red lentils rinsed and drained
150 g
water
460 g
vegetable stock paste (see Tips)
1 Tbsp
pumpkin cut into pieces (2 cm)
400 g
whole milk for brushing

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 11 g

Kalorie 1812 kJ / 431 kcal

Tuk 22 g

Vláknina 7 g

Sacharidy 42 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Vegetarian Cooking 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Vegan Paella with Smoked Tofu

25min

Tomato and Vegetable Quiche

1u. 45min

Butterbean and Feta Burgers

1u. 30min

Lentil and pumpkin pot pies

1u. 25min

Pearl Barley and White Bean Stew

1u.

Nut Balls with Tomato Sauce

50min

Carrot, Pumpkin and Chard Pie

1u. 20min

Vegetable and Hazelnut Cheese Muffins

45min

Root Vegetable Hotpot with Harissa

40min

Vegan Lentil Lasagne

2u. 20min

Sweet Potato and Spinach Curry with Cauliflower Rice

40min

Lentil and Vegetable Bolognese Sauce

45min