Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

4.4 88 rating

Příprava 10min.

Celkový 20min.

4 portions

Suroviny

brown rice
20 g
cashew nuts
50 g
olive oil
15 g
onions quartered
100 g
courgettes cut in pieces (5 cm)
800 g
garlic cloves
2
fresh basil stalks and leaves
20 g
liquid vegetable stock
450 g
450 g chicken stock
fresh mint leaves plus extra for garnishing
5 g
fine sea salt
½ tsp
ground black pepper
1 - 2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 portions

Protein 7.3 g

Kalorie 780 kJ / 187 kcal

Tuk 11.6 g

Sacharidy 13.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

SPRINGTIME SOUPS 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Pea and Mint Soup (TM5)

Pea and Mint Soup (TM5)

20min.

Carrot and Coriander Soup

Carrot and Coriander Soup

25min.

Carrot and Coriander Soup

Carrot and Coriander Soup

25min.

Broccoli and stilton soup

Broccoli and stilton soup

30min.

Creamy Courgette Soup

Creamy Courgette Soup

25min.

Curried Carrot And Ginger Soup

Curried Carrot And Ginger Soup

50min.

Green Goodness Soup

Green Goodness Soup

10min.

Watercress and Oat Soup

Watercress and Oat Soup

35min.

Mushroom and Cannellini Bean Soup

Mushroom and Cannellini Bean Soup

35min.

Beetroot Soup with Herb Dumplings

Beetroot Soup with Herb Dumplings

1hod. 10min.

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min.

Celeriac and Apple Soup

Celeriac and Apple Soup

55min.