Zařízení & příslušenství
Orange Salmon with Broccoli Couscous
Příprava 10min.
Celkový 25min.
4 portions
Suroviny
Orange Salmon
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
soy sauce40 g
-
orange finely grated zest and juice½
-
garlic cloves2
-
frozen salmon fillet, defrosted (approx. 600 g)fresh salmon fillet, skinless boneless (approx. 600 g)1
-
fresh thyme5 sprigs
-
orange skin on, cut in thin half-moon slices½
Broccoli Couscous
-
broccoli florets550 g
-
unsalted butter10 g
-
olive oil20 g
-
garlic clove1
-
paprika1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
water50 g
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
36 g
Kalorie
1703 kJ /
407 kcal
Tuk
24 g
Vláknina
4.8 g
Sacharidy
8 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
10 EASY SALMON DINNERS
10 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Superfood Salmon Salad
1hod. 5min.
Asian Steamed Side of Salmon
1hod. 45min.
Braised Cod with Thyme and Lemon
40min.
Salmon and Asparagus Rice Salad
40min.
Honey and Soy Cod with Rice and Vegetables
55min.
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min.
Sea Bass with Raisins and Pine Nuts
45min.
Cod with Pistachio and Couscous
30min.
Salmon with Spinach, Tomatoes and Lentils
40min.
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min.
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min.
Sea Bass with Lemon & Herb Couscous
35min.