Coconut poached chicken salad (Thermomix® Cutter, TM6)

Coconut poached chicken salad (Thermomix® Cutter, TM6)

4.7 12 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

Dressing

raw unsalted peanuts
80 g
piece fresh ginger peeled
2 ½ cm
fresh long red chillies trimmed and cut into halves
2
makrut lime leaves torn into pieces
2
fish sauce
60 g

Poached chicken

coconut milk
800 g
lemongrass white part only, cut into halves and bruised
2 stalks
makrut lime leaves
2
brown sugar
40 g
freshly squeezed lime juice
40 g
chicken thigh fillets cut into quarters
500 g

Salad

snow peas trimmed, cut into thin slices
100 g
fresh bean sprouts
120 g
fresh coriander leaves only
½ bunch
fresh Thai basil leaves only (see Tips)
½ bunch
fresh Vietnamese mint leaves only (see Tips)
½ bunch
Chinese cabbage (wombok) cut into wedges that fit through feeder tube
¼
carrots trimmed and peeled
2
fried shallots
20 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1487.1 mg

Protein 32.9 g

Kalorie 3350 kJ / 800.7 kcal

Tuk 49 g

Vláknina 7.3 g

Nasycený tuk 31.9 g

Sacharidy 43.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Light lunches & more with Thermomix® Cutter (using modes) 17 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Mexican slaw (Thermomix® Cutter,TM6)

10 Min

Thai watermelon salad

50 Min

Fish "tacos" with coleslaw (Noni Jenkins)

25 Min

Laksa paste (Noni Jenkins)

10 Min

Shredded chicken satay pad Thai (Noni Jenkins)

40 Min

Sous vide steak with bean puree and chimichurri (Diabetes)

2 Std. 10 Min

Shredded chicken noodle salad with green miso (Diabetes)

35 Min

Thai pork with green mango salad (Diabetes)

45 Min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 Min

Crunchy salad with green goddess dressing (Diabetes)

20 Min

Quick prawn laksa (Noni Jenkins)

25 Min

Brown rice

50 Min