Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

4.5 11 hodnocení

Příprava 10min.

Celkový 2hod. 25min.

4 portions

Suroviny

Salmon

fresh boneless salmon fillets
4
garlic cloves
2
fresh ginger peeled and cut into pieces
10 g
fresh flat-leaf parsley leaves only
½ bunch
extra virgin olive oil
50 g
freshly squeezed lemon juice
20 g
honey
10 g
sea salt
¾ tsp
ground black pepper
¼ tsp

Green bean gremolata

Parmesan cheese or pecorino cheese
30 g
fresh flat-leaf parsley leaves only
5 sprigs
garlic cloves
2
lemon peel only, no white pith
1
water
450 g
fresh green beans trimmed
450 g
extra virgin olive oil
3 tbsp
sea salt to taste
ground black pepper to taste
roasted pine nuts
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 3919.2 mg

Protein 97.9 g

Kalorie 4783.5 kJ / 1143.3 kcal

Tuk 79.1 g

Vláknina 4.1 g

Nasycený tuk 14.6 g

Sacharidy 14.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Health boost challenge 29 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Layered veggie-loaded pesto pasta

30min

Moroccan chicken tagine with pearl couscous

35min

Nourish bowl (Diabetes)

55min

Fish "tacos" with coleslaw (Noni Jenkins)

25min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Tex-mex salmon burrito bowl (Diabetes)

35min

Rich mushroom stew with buttermilk dumplings

45min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Warm broccoli salad with rocket pesto

30min

No-waste veggie bolognese (TM6)

3h

Mexican corn salad

25min