Tempura vegetables

Tempura vegetables

Žádné hodnocení

Příprava 10min

Celkový 30min

4 portions

Suroviny

vegetable oil (approx. 2L), to deep fry
egg
1
ice cold water
120 g
sparkling mineral water ice cold
100 g
plain flour
120 g
rice flour
50 g
vegetables of choice, cut into pieces or sliced (see Tips)
300 - 400 g
sea salt flakes to season

Nutriční hodnoty na 1 portion

Kalorie 239.1 kcal / 1000.2 kJ

Protein 8.6 g

Tuk 2.3 g

Sacharidy 44.8 g

Vláknina 4.6 g

Nasycený tuk 0.7 g

Sodík 67.1 mg

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