Vyhledat
Crunchy Salad with Green Goddess Dressing (Diabetes)

Crunchy Salad with Green Goddess Dressing (Diabetes)
4.3 3 hodnocení
Příprava 15min.
Celkový 20min.
4 portions
Registrujte se zdarma

Suroviny

Salad
  • fennel thinly sliced
    10 ½ oz
  • celery sticks thinly sliced
    10 ½ oz
  • green apple unpeeled, cored and thickly sliced
    5 oz
  • red radishes trimmed and thinly sliced
    4
  • baby leaf salad mix
    2 ½ oz
  • Parmesan cheese shaved (see Tip)
    2 oz
Green Goddess Dressing
  • fresh flat leaf parsley leaves only
    8 sprigs
  • fresh chives
    8 sprigs
  • lemon zest only (no white pith) and juice
    ½
  • garlic clove
    1
  • baby pickled capers
    1 ½ oz
  • ripe avocado small, flesh only
    1
  • Dijon mustard gluten free
    ½ oz
  • plain yogurt high protein (see Tip)
    3 ½ oz
  • red wine vinegar
    ½ oz
  • cold water to taste (optional)
    2 - 3 tbsp
  • ground black pepper to taste
Crunchy Topping
  • chopped walnuts toasted
    2 oz
  • pumpkin seeds toasted
    ½ oz
  • hemp seeds
    1 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 4840 mg
Protein 16 g
Kalorie 1677.5 kJ / 402.5 kcal
Tuk 30.3 g
Vláknina 9.8 g
Nasycený tuk 5.8 g
Sacharidy 11.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics 26 recepty/-ů
USA

Mohlo by se vám také líbit...

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

5.0(2)

30min.

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5(8)

50min.

All-in-one Creamy Vegetable Pasta (Diabetes)

All-in-one Creamy Vegetable Pasta (Diabetes)

4.7(10)

40min.

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

5.0(4)

20min.

Coconut Lime Cashew Jasmine Rice

Coconut Lime Cashew Jasmine Rice

4.5(22)

35min.

Pea Pesto with Ricotta

Pea Pesto with Ricotta

4.8(16)

10min.

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

4.2(6)

30min.

Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

4.4(21)

30min.

Lentil Salad

Lentil Salad

4.1(24)

35min.

Eggplant and Lentil Salad

Eggplant and Lentil Salad

4.3(7)

40min.

Chickpea Ratatouille

Chickpea Ratatouille

4.0(26)

1hod.

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

4.4(31)

50min.