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Curried Couscous, Carrot and Chickpea Salad
TM6 TM5 TM31

Curried Couscous, Carrot and Chickpea Salad
3.5 ( 54 hodnocení )
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Suroviny

  • 225 g couscous
  • water boiling, according to packet instructions
  • 10 g fresh root ginger peeled, cut in round slices (2 mm)
  • 30 g red onion quartered
  • 120 g carrots cut in pieces
  • 25 g raisins
    nebo 25 g sultanas
  • 25 g unroasted cashew nuts, unsalted
  • 1 tin cooked chickpeas 1 x 400 g tin (drained weight approx. 240 g)
  • 1 Tbsp curry powder or to taste
  • 1 Tbsp fresh coriander leaves roughly chopped, for garnishing
Nutriční hodnoty
na 1 portion
Kalorie
233 kcal / 976 kJ
Protein
8.7 g
Tuk
4.3 g
Sacharidy
40 g

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