Přejít k hlavnímu obsahu Vyhledat
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
4.2 13 rating
Příprava 20min.
Celkový 25min.
4 portions
Registrujte se zdarma

Suroviny

Spinach and mint pesto
  • extra virgin olive oil
    50 g
  • lime juice
    1 ½ tbsp
  • fresh baby spinach leaves
    200 g
  • fresh mint leaves only
    8 sprigs
  • shelled salted pistachio nuts
    50 g
  • garlic clove
    1
  • salt
    ¼ tsp
Carrot and zucchini 'spaghetti'
  • zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1 - 2
  • carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1 - 2
  • water
    500 g
  • sugar snap peas cut into thin strips
    100 g
  • Parmesan cheese shaved, to serve
  • ground black pepper to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 221.6 mg
Protein 6.5 g
Kalorie 989.3 kJ / 236.5 kcal
Tuk 18.5 g
Vláknina 6 g
Nasycený tuk 2.7 g
Sacharidy 14.2 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Spiralize your life (using modes) 19 recepty/-ů
Austrálie a Nový Zéland
Vegetarian Kitchen 87 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Cauliflower rice pilaf with sweet potato

Cauliflower rice pilaf with sweet potato

3.6(41)

40min.

Roasted eggplant

Roasted eggplant

4.0(12)

1hod. 35min.

Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)

Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)

3.9(15)

15min.

Sweet and sour tempeh

Sweet and sour tempeh

4.3(32)

50min.

Yoghurt soup with chickpeas and garlic chilli oil

Yoghurt soup with chickpeas and garlic chilli oil

2.9(12)

50min.

Tofu 'sour cream'

Tofu 'sour cream'

2.4(5)

5min.

Spiralised vegetable soup

Spiralised vegetable soup

3.0(5)

24hod. 50min.

Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge

3.9(8)

30min.

Roasted pumpkin and quinoa risotto

Roasted pumpkin and quinoa risotto

3.7(68)

40min.

Honey ginger tofu with greens

Honey ginger tofu with greens

4.0(33)

2hod. 25min.

'Eat the rainbow' breakfast bowl

'Eat the rainbow' breakfast bowl

4.7(12)

40min.

Coconut & almond jelly with pineapple syrup

Coconut & almond jelly with pineapple syrup

4.5(4)

25hod. 20min.