Miso soup

Miso soup

2.6 17 hodnocení

Příprava 10min.

Celkový 30min.

4 portions

Suroviny

water
1600 g
kombu strip (7-10 cm) (optional)
1
dried shiitake mushrooms (approx. 20 g), cut into slices
5
fresh ginger peeled and cut into thin slices
3 cm
garlic clove cut into halves
1
wakame flakes (see Tips)
2 tbsp
carrot peeled and cut into matchsticks or 'spaghetti' (see Tips)
100 g
daikon peeled and cut into matchsticks or 'spaghetti' (see Tips)
150 g
firm tofu cut into cubes (2 cm) (see Tips)
200 g
Asian greens of choice, trimmed and cut into pieces (3 cm)
200 g
miso paste
2 tbsp
soy sauce
1 tbsp
sesame oil
2 tsp
salt to taste
1 tsp
sesame seeds for garnishing
2 tbsp
fresh coriander leaves only, for garnishing
3 sprigs
spring onions/shallots cut into thin slices, for garnishing
2

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1484.3 mg

Protein 8.5 g

Kalorie 622.3 kJ / 148 kcal

Tuk 8.5 g

Vláknina 5.7 g

Nasycený tuk 1.1 g

Sacharidy 7 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Vegetarian Kitchen 87 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Sliders with walnut or sweet potato patties

2hod. 15min.

Yasai miso ramen

35min.

Asian cucumber salad

10min.

Chinese egg noodle soup with mixed mushrooms

35min.

Bun bo hue (spicy noodle soup)

1hod. 50min.

Chinese greens with XO sauce

1hod. 50min.

Wakame gomasio

20min.

Mixed mushroom congee with pickled eggs

24hod. 40min.

Eggplant with burghul

55min.

Honey ginger tofu with greens

2hod. 25min.

Tagliatelle with porcini mushrooms

1hod.

Couscous tahini bowl

30min.