Eggplant and tomato breakfast hash with crispy tempeh

Eggplant and tomato breakfast hash with crispy tempeh

3.3 12 hodnocení

Příprava 20min.

Celkový 40min.

4 portions

Suroviny

fresh mint leaves only
2 sprigs
fresh basil leaves only
1 sprig
eggplant (approx. 400 g), cut into pieces (approx. 2 cm)
1
salt plus extra for sprinkling
¼ tsp
extra virgin olive oil plus extra for greasing
25 g
garlic clove
1
tomato paste
2 tsp
Tabasco® sauce
1 - 2 dashes
ground black pepper
1 - 2 pinches
cherry tomatoes
250 g
sugar
1 pinch
tempeh (marinated or plain), cut into thin slices (approx. 5 mm)
300 g
toast
4 slices

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 20.8 g

Kalorie 2070.1 kJ / 492.9 kcal

Tuk 33.4 g

Vláknina 7.8 g

Sacharidy 24.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Plant to Plate 120 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Sliders with walnut or sweet potato patties

Sliders with walnut or sweet potato patties

2hod. 15min.

Slow cooked beans with walnut pesto (TM5)

Slow cooked beans with walnut pesto (TM5)

20hod. 15min.

Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

40min.

Brussels sprouts pasta with hazelnut dressing

Brussels sprouts pasta with hazelnut dressing

30min.

Soy bread with seeds

Soy bread with seeds

3hod. 50min.

Vegetable pilaf

Vegetable pilaf

1hod.

Chilli con tempeh

Chilli con tempeh

20min.

Autumn vegetable gratin

Autumn vegetable gratin

50min.

Tofu scramble

Tofu scramble

25min.

Pea and garden mint fritters

Pea and garden mint fritters

25min.

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30min.

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

1hod. 50min.