Salmon and Courgette en Croute

Salmon and Courgette en Croute

4.4 24 hodnocení

Příprava 20min

Celkový 1hod.

6 portions

Suroviny

leeks sliced (2 cm)
40 g
courgettes cut in match sticks (5 cm x 2 mm)
250 g
extra virgin olive oil
30 g
fine sea salt
2 pinches
ground white pepper
2 pinches
white wine
20 g
plain flour for dusting
puff pastry ready-made
250 g
fresh salmon fillets skinless, cut in pieces (2-3 cm)
400 g

Nutriční hodnoty na 1 portion

Kalorie 398 kcal / 1665 kJ

Protein 16 g

Tuk 30 g

Sacharidy 17 g

Vláknina 1.5 g

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