Zařízení & příslušenství
Balti coconut fish curry
Příprava 15min.
Celkový 50min.
8 portions
Suroviny
Balti paste
-
fresh long red chillies trimmed and cut into halves2
-
fresh ginger peeled40 g
-
garlic cloves20 g
-
fresh coriander (approx. 5 bunches), leaves, stalks and roots, cut into thirds (see Tips)320 g
-
brown onion cut into halves160 g
-
olive oil (see Tips)60 g
-
ground turmeric½ tsp
-
ground coriander20 g
-
ground cumin1 tsp
-
fresh tomatoes cut into quarters120 g
-
salt1 ½ tsp
-
raw sugar½ tsp
-
garam masala (see Tips)2 tsp
-
water120 g
Balti coconut fish curry
-
firm white fish fillets cut into pieces (4 cm)1500 g
-
salt to season1 pinch
-
ground black pepper to season1 pinch
-
green beans trimmed250 g
-
coconut milk800 g
Obtížnost
snadné
Nutriční hodnoty na 1 portions
Sodík
454.6 mg
Protein
33.4 g
Kalorie
1588.9 kJ /
378.3 kcal
Tuk
24.4 g
Vláknina
3.9 g
Nasycený tuk
14.2 g
Sacharidy
5.8 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Flavours of India
98 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Thai chicken balls with sweet chilli dipping sauce
1hod.
Layered chicken dinner
1hod. 45min.
Thai beef salad
1hod. 20min.
Chicken à la king
40min.
Chicken with sparkling wine cream sauce
1hod. 5min.
Apple sponge pudding
1hod. 20min.
Chocolate mousse
1hod. 10min.
Mushroom and sun-dried tomato fettuccine
35min.
Mexican chicken stew
40min.
Korean barbecue chicken with rice
45min.
Irish stew
1hod. 30min.
Sticky meatball subs
1hod.