Peanut and soba noodle slaw

Peanut and soba noodle slaw

4.2 106 hodnocení

Příprava 15min

Celkový 20min

6 portions

Suroviny

Slaw

water
1600 g
dried soba noodles broken in half
180 g
olive oil
1 tsp
spring onions/shallots trimmed and cut into pieces (approx. 30 g)
2
purple cabbage cut into pieces (approx. 330 g)
¼
white cabbage cut into pieces (approx 430 g)
¼
carrots cut into pieces (4 cm) (approx. 200 g)
2

Peanut dressing

garlic clove
1
piece fresh ginger peeled
1 cm
peanut butter
100 g
rice wine vinegar
60 g
sesame oil
45 g
soy sauce
60 g
honey
2 tbsp

Garnishes

roasted salted peanuts
80 g
fresh coriander leaves only
3 sprigs
sesame seeds
1 tbsp

Nutriční hodnoty na 1 portion

Kalorie 369 kcal / 1551 kJ

Protein 12 g

Tuk 24 g

Sacharidy 22 g

Vláknina 8 g

Nasycený tuk 3.8 g

Sodík 800.2 mg

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Festive Flavour 105 recept
Austrálie a Nový Zéland

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